Sunday, February 04, 2007

G - 8th Feb 07

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (37/0/0)
Clif nectar bar (160/6/6)

Snack
Peanuts 1oz (166/14/2)

Lunch
Hummus sandwich (280/x/x)

Snack

Tea w/ splenda and milk (37/0/0)

Dinner
Sushi, 1/2 pack (140/2/x)
Toast, 2 oz (142/2/3.6)
Butter, 1 tbsp (67/7/0)
Izze 1/2 (67.5/0/0)
CM choco chip cookie, 2 oz (135/6.5/0)

Total - 1231.5/37.5+/11.6+
Activity - None

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