Breakfast
Coffee w/ splenda and 1/2 & 1/2 (37/1/0)
from IHOP:
Hash browns, 1/2 serving (110/5.5/1)
Egg, 1 (63/5/0)
Corn Pancake,1 (120/3.5/1)
Syrup, 1 oz (115/0/0)
Bacon 1 slice (53/4/0)
Snack
Cookie, 1 oz (138/8/0)
Lunch
Chapatis - 1.5 (120/1/3)
Rice, 1/2 cup (120/0/0)
Palak Paneer, hmmd 3/4 cup (162/12/3.4)
Dinner
Amy's veggie enchiladas, 2 (360/12/6)
Ben and Jerry's frozen yogurt (190/2.5/1)
Total - 1588/50.5/15.4
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