Breakfast
Coffee w/ splenda and milk (37/0/0)
CM 9 grain bread, 1 oz (71/1/1.8)
Butter, 1/2 tbsp (38/5/0)
Stonyfield maple vanilla lowfat yogurt (130/1.5/2)
Light granola, 1/4 cup (79/1.3/1)
Snack
Stonyfield chocolate underground nonfat yogurt (170/0/3)
Peanuts 1/2 oz (83/7/1)
Lunch
Chapatis - 4 (240/2/6)
Chole, hmmd, 1 cup (300/18/8)
Dinner
Tortilla, 1.5 (165/3.5/1)
Fake taco meat, 1/4 cup (130/6/4)
Total - 1443/45.3/27.8
Activity - None
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