Breakfast
Coffee w/ splenda and milk (37/0/0)
Kashi golean crunch, 1 cup (200/2/8)
Milk, 1%, 1 cup (102/2.3/0)
Snack
Tangarine, 1 (64/0/2)
Banana, med (105/0/3)
Lunch
Amy's spinach lasagne (310/12/5)
Snack
Crunchy peanut snack 1oz (166/14/2)
Snack
Grapefruit juice, 8 oz (96/0/0)
CM 9 grain bread, 2 oz (142/2/3.6)
Cheese, 2%, 1 oz (50/3/0)
Dinner
Burrito, guacamole no meat, 3/4 (652/22.5/11.25)
Total - 1924/57.8/34.85
Activity - Running
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