Breakfast
Coffee w/ splenda and milk (30/0/0/1.5)
Banana, 1 small (90/0/2.6/20.4)
cookie, hmmd, 1 (150/5/4/22)
Lunch
Breakfast tacos, 1.5 (472/x/3/33)
Hot chocolate, 12 oz (249/10/1/25)
Snack
cookie, hmmd, 1 (150/5/4/22)
Dinner
Masale Bhat, 3/4 cup (303/13/0/39)
CM 9 grain bread, 2 oz (142/2/3.6/23)
Butter, light, 1 tbsp (50/5/0/0)
Total - 1636/40+/16.7/153+
Activity - Sun salutations
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