Monday, February 12, 2007

G - 18th Feb '07

Breakfast
Coffee w/ splenda and milk (37/0/0)
Strawberry oat bar, 1/2 (140/4.5/1.5)
CM 9 grain bread, 1 oz (71/1/1.8)
Butter, light, 1 tbsp (50/5/0)

Lunch
Dim sum, lots (500/15/2)

Snack
Hot chocolate, 12 oz (249/10/1)

Dinner
Peas bhaji, 1 cup (231/14/6)
Green tea, 2 cups (0/0/0)

Total - 1278/49.5/12.3
Activity - None

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