Breakfast
Coffee w/ splenda and milk (37/0/0)
Kashi Golean Waffle, oat, 3 (240/4.5/4.5)
Snack
Peanuts 1/2 oz (83/7/1)
Lunch
Subway veggie sandwich w/ mayo and cheese, 6" (380/18.5/4)
Dinner
Chapatis - 3.5 (280/2.25/7)
Chole, hmmd, 1 cup (300/18/8)
Seirra Nevada IPA (153/0/0)
Total - 1473/50.25/
Activity - None
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