Friday, February 02, 2007

G - 3rd Feb 07

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (37/0/0)
Bread, multigrain, 3oz (200/2/3)
Butter, 1 tbsp (67/7/0)

Snack
Upma, 2 cups (478/13/6.3)

Dinner
split pea soup (101/1/2)
Pita, 1/2 (37/.5/1)
carrot muffin, small, 1/2 (81/3/0)

Snack
Corona, 1.5 (222/0/0)
Cake, 5 oz (374/17/1.7)

Total - 1597/44.5/14
Activity - None

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