Apparently athletes are able to make it on a restricted carb diet so I'm going to try and make it for the next month on a 150gms/day of carbs. The last number in the food journal denotes a gms of carbs per food item.
Why for the next month? I will be trying to run five times a week for the next month to get my abilities back up to where I used to be before the finals last semester. Why not add the carb restriction as well. This way, maybe I'll actually see some weight come off without Atkinsian carb intakes.
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