G - 28th September, 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Tuna Salad (6 carbs)

Snack
Miso soup (3 carbs)
Almonds (4 carbs)

Dinner
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Seafood pancake (9 carbs)

Total Carbs - 29.75
Activity - None

G - 27th September 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Almonds, 1 snack bag (4 carbs)

Lunch - part deux
Egg Salad (0.75 carbs)
Chiwda (4 carbs)

Dinner
Chipotle salad (14 carbs)

Total Carbs - 26.5
Activity - Runnning

G - 19th September 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Side salad (4 carbs)
Chicken salad (2 carbs)

Dinner
Cabbage, water chestnuts, chicken sausage, scallion stir-fry (20 carbs)

Total Carbs - 29.75
Activity - Yoga

Water chestnuts are carb heavy, this does not bode well for me (a certain someone who is on the diet with me is going to be PO-ed)

ACL has left the building

ACL (Austin City Limits also known as All Carbs aLlowed) is finally over. We tried (Well, I did, Sandeep folded the moment he looked at a hot and crunchy chicken cone). Joey and Carlos even helped keep us in check (thanks again, guys) but everything was fried and battered. So after a weekend of trying and failing miserably to avoid carbs, I am back on track. I don't remember what I ate Monday but I did well. I'll post yesterdays carb count and we'll go from there.

Good news: Two of my pants that had been put out of commission are now back in rotation.

Littlefield Cafe on Campus Sucks

Okay first of all, putting the same chicken in all the salads and then calling all of them spicy X (e.g. spicy ceaser or spicy greek) is not acceptable.
Additionally, if you're going to claim that the tomato soup you're serving has less than 15 carbs, don't put sugar in it. I had to throw most of it away. Oh and mention the fact that it has red peppers in it. That makes me angry for Joey (she's allergic)!
And lastly and most grossly, if the wrap sandwiches you put out are going to get soggy, don't put a layer of oil on the inside of the wrap. That's disgusting, you have a sandwich station, just assemble it when it's ordered.
Gawd, I am so frustrated with crappy, unhealthy tricks that food companies pull. It's difficult enough to try and eat right (low cal, low carb, high fiber etc etc) without these idiots adding to it.

G - 11th September 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Brisket (0 carbs)
Sausage (0 carbs)
Coldslaw (6 carbs)

Dinner
chicken w/ feta and spinach (2 carbs)
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)

Total Carbs - 14.75
Activity - Running

G - 10th September 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Onions and peppers 1/4 each(2.5 carbs)
Bacon (0 carbs)

Lunch
Salmon w/ splenda and mustard (1 carb)

Snack
Creamy tomato soup (10 carbs)

Dinner
Lettuce wraps w/ chicken (4 carbs)
Misc (3 carbs)
Wine (3 carbs)

Total Carbs - 27.25
Activity - None

G - 9th September 2006

Snack
Clif Nectar bar, 1 (24 carbs)

Lunch
Coffee w/ sugar and 1/2 & 1/2 (10 carbs)
Tuna w/ mayo (0 carbs)
Sausage (0 carbs)

Snack
Sunchips, 10 (10 carbs)

Dinner
Chicken wings (0 carbs)
Salmon (0 carbs)
Gin and Diet tonic (0 carbs)
Drambuie (9 carbs)

Total Carbs - 53
Activity - Running, sooo looong

G - 8th September 2006

Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Pork and Bamboo shoot stir-fry (4 carbs)

Snack
Grape nuts 12 gms (8 carbs)

Dinner
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Beef (0 carbs)
Tuna w/ mayo (0 carbs)

Total Carbs - 18.75
Activity - None

G- 7th September 2006

Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Greek salad (6 carbs)

Dinner
Ribs w/ splenda mustard sauce (2 carbs)
Tea w/ 1/2 & 1/2 (2 carbs)

Total Carbs - 13.75
Activity - Yoga

G - 6th september 2006

Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
I'd rather not mention but it was carb free, I feel dirty.

Snack
Clif Nectar bar, 1/2 (10 carbs)

Dinner
Eggplant, zuccini, sausage stir-fry (8 carbs)

Total Carbs - 21.75
Activity - Running

G - 5th September 2006

Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Greek Salad (6 carbs)

Snack
Almonds (4 carbs)
Dal Samosas, 3 (10 carbs)

Dinner
Shrimp Curry (6.4 carbs)

Total Carbs - 30.15
Activity - None

Two - timin'

I invite you to view my other blog which I will likewise ignore for months and months on end
http:/joey-martin.blogspot.com
Thus far it makes me look like an aged spinster who spends way too much time with her cats.

G - 4th September 2006

Snack
Clif Nectar bar, 1/2 (10 carbs)

Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Bacon (0 carbs)

Lunch
Chilli, 1/2 cup (5 carbs)
Hamburger, no bread (0 carbs)
Tea w/ splenda and 1/2 and 1/2 (2 carbs)

Dinner
Chicken, 1/4 (2 carbs)
Brussel Sprouts, 1/2 cup (3.5 carbs)
Bread, 1/4 slice (3 carbs)
Wine, red (3 carbs)

Total Carbs - 32.25
Activity - Running + Kayaking + Swimming

G - 3rd September 2006

Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Turkey + mayo + mustard (0 carbs)

Snack
Bacon (0 carbs)

Lunch
Cheese (1 carb)

Dinner
Chicken Curry (6.4 carbs)
Tea w/ splenda and 1/2 and 1/2 (2 carbs)

Total Carbs - 13.2
Activity - Running

G - 2nd September 2006

Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Bacon (0 carbs)

Snack
Hot Dog (2 carbs)

Lunch
Changos Burrito, no tortilla (6 carbs)

Dinner
Chicken on a stick (0 carbs)
Tortilla chips (10 carbs)
Queso (0 carbs)
Sausage (0 carbs)
Eggs, 2 (.75 carbs)
Vodka (0 carbs)
Tonic, 1/2 cup (10 carbs)

Total Carbs - 32.5
Activity - None

G - 1st September 2006

Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (1 carb)

Snack
Cheese (1 carb)

Lunch
Green Curry (4 carbs)

Snack
Ritz crackers, 6 (10 carbs)

Dinner
Tortilla chips (12 carbs)
Meat, chicken and beef (0 carbs)
Salad (4 carbs)
Avocado, .2 cup (2.5)
Red Wine, 6.25 oz (5 carbs)

Total Carbs - 43.25
Activity - Relay Running