Breakfast
Coffee w/ splenda and milk, 2 (74/0/0)
Oatbran muffin (305/8/5)
Banana, med (105/0/3)
Snack
Banana, medium (105/0/3)
Lunch
Pasta w/ marinara, 1 cup (204/3/2)
Bread, foccacia, 3 oz (250/6/2)
Dinner
Israelly couscous salad, 1/2 cup (155/10/0)
Tangarine, 2 (128/0/4)
Wild oats cookies, 2 (260/10/2)
Chocolate martini, sml (241/9/0)
Total - 1827/46/17
Activity - Running
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