Breakfast
Coffee w/ splenda and milk (37/0/0)
Kashi Golean Waffle, 2 (170/3/6)
Butter, light, 1 tbsp (50/5/0)
Snack
Peanuts 1oz (166/14/2)
Lunch
Amy's veggie enchiladas, 2 (360/12/6)
Snack
Stonyfield maple vanilla lowfat yogurt (130/1.5/2)
Dinner
Smart ones, meat lasagne (300/6/5)
Coffee w/ sugar and milk (63/0/0)
Total - 1276/41.5/21
Activity - none
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