G - 7th June 2006

Breakfast
Yoplait yogurt - 1 (100 kcals)
Watermelon - 1 cup (46 kcals)
granola, homemade - 1/4 cup (100 kcals)

Lunch
pineapple - 1 cup (79 kcals)
ww pasta - 2 oz (210 kcals)
roasted veggies - 1/2 cup (170 kcals)
parmesan - 1/6 cup (129 kcals)

Dinner
Rice, white - 1 cup (242 kcals)
Veggie and tofu stir-fry - 1 cup (225 kcals)

Snack
Italian soda (200 kcals)
Hot dog - 2/3 (200 kcals)

Total Kcals - 1701
Activity - Running