Wednesday, June 21, 2006

G - 21st June 2006

Breakfast
Coffee with 2% - 1 (35 kcals)
Yoplait light yogurt (100 kcals)

Snack
Peanuts, honey roasted - 1 oz (160 kcals)

Lunch
Rice - 1/2 cup (103 kcals)
Chicken sausage, italian - 1/2 (50 kcals)
Pasta Sauce, bottled - 3/4 cup (70 kcals)

Snack
Kashi chewy granola bar (140 kcals)
Clif nectar bar (180 kcals)

Dinner
Chicken breast w/ skin, bone removed - 1/4 (187 kcals)
Salad w lemon vini (187 kcals)
Pie, blueberry - 1.3 slices (377 kcals)
Blue bell ice cream, vanilla (57 kcals)
Wine, reisling - 5 oz (120 kcals)

Total Calories - 1836
Activity - Running

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