Breakfast
Chicken sausage, italian - 1/2 (50 kcals)
Multigrain toast, Sara Lee - 1 (45 kcals)
Coffee with 2% - 1 (35 kcals)
Lunch
Bhindi and Potato bhaji - 1/2 cup (272 kcals)
Rice, white - 1/2 cup (103 kcals)
Snack
chocolate, lindt - 3 pieces (132 Kcals)
Dinner
Spicy Squid - 1/2 cup (200 kcals)
Kimchi pancake - 2 pieces (140 kcals)
Rice, white - 1 cup (206 kcals)
Total Calories - 1183
Activity - Running
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment