Wednesday, June 14, 2006

G - 14th June 2006

Breakfast
Eggs - 2 (148 kcals)
Coffee with 2% - 1 (35 kcals)

Lunch
Small Panini w/ proscuitto and cheese (363 kcals)
Spring roll - 1 (100 kcals)

Snack
chocolate, lindt - 3 pieces (132 Kcals)

Dinner
WW pasta - 2 oz (210 kcals)
Pasta Sauce, bottled - 3/4 cup (70 kcals)
Sausage, chicken - 1/2 (62 kcals)

Snack
Tea w/ 2% (35 kcals)

Total Calories - 1155
Activity - Running, couldn't run more than 1.5 miles, walked another 1.5

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