Monday, October 09, 2006

G - 9th October 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Bacon (0 carbs)

Lunch
Peas and french beans, 1 cup (7.87 carbs)
Brisket and Sausage (0 carbs)

Dinner
French beans, 1 cup (4.71)
Pork (0 carbs)
Low carb ice cream (4 carbs)

Total Carbs - 20.33
Activity - Running

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