Wednesday, October 11, 2006

G- 16th October 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Greek Salad (6 carbs)

Dinner
Chicken (0 carbs)
misc, a tablespoon of granola (3 carbs)

Dinner
Beef stew (9 carbs)

Total Carbs - 21.75
Activity - Running

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