Tuesday, October 10, 2006

G - 10th October 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Onions and peppers, 2 tbsp (2 carb)
Ham (0 carbs)

Lunch
Chicken salad (2 carbs)
Cheese, 2 oz (2 carbs)

Snack
Chicken wings (2 carb)

Dinner
Shrimp in coconut curry (6 carbs)

Total Carbs - 17.75
Activity - None

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