Tuesday, October 17, 2006

G - 17th October 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Torta but no bread (fine I had a bite!) (5 carbs)
Tortilla soup but no chips (2 carbs)

Dinner
Tea w/ splenda and 1/2 & 1/2 (2 carbs)

Dinner
Shrimp Curry, 1/2 cup (3.2 carbs)
Ice cream (3 carbs)
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)

Total Carbs - 22
Activity - Yoga

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