Monday, October 23, 2006

G - 24th October 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Bacon (0 carbs)

Lunch
Greek Salad (6 carbs)

Snack
Tea w/ splenda and 1/2 & 1/2 (2 carbs)
cold cuts (0 carbs)

Dinner
chicken breast (0 carbs)
sour cream and cheese (2 carbs)
Tortilla, low carb, 1.5 (4.5 carbs)

Snack
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
cookie, 1 oz (16 carbs)

Total Carbs - 37.25
Activity - None

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