Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)
Snack
Almonds, 1/4 oz (0.5 carbs)
Cashews, 1 oz (8 carbs)
Lunch
Kao Soi - 1/2 (6 carbs)
Dinner
ribs and brisket (0 carbs)
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Total Carbs - 20.25
Activity - none, stomach not feeling well from the kao soi
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment