Sunday, August 27, 2006

G - 28th August 2006

I waited too long and ended up eating a brunch type meal. Bad. I just got so hungry I didn't want to deal with food. Eventually, I had to force myself to eat.

Breakfast/Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 3 (0.75 carbs)
Sausage (0 carbs)
Goat cheese (0 carbs)

Snack
Tea w/ splenda and 1/2 & 1/2 (2 carbs)
Roast beef (0 carbs)
Mayo (0 carbs)
Mustard (0 carbs)

Dinner
Broccoli, cauliflower, sausage stir-fry (8 carbs)
low carb mint patties (0 carbs)

Total Carbs - 14
Activity - Running, I was fast baby!! (for about 16 mins)

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