Wednesday, August 23, 2006

G - 23th Aug 2006

Breakfast/Lunch
Coffee with splenda and 1/2 & 1/2 (3 carbs)
Eggs - 3 (2 carbs)
Bacon - 4 slices (0 carbs)

Snacks
Walnuts + Macademias (2.3 carbs)

Dinner
Pepper steak (14 carbs)

Total Carbs - 21.3
Activity - Running

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