G - 22nd June 2006

Breakfast
Coffee with 1% - 2 (52 kcals)
Clif nectar bar (180 kcals)

Lunch
Chicken breast w/ skin, bone removed - 1/4 (187 kcals)
Salad w lemon vini (187 kcals)

Snack
Clif nectar bar - 1/2 (90 kcals)

Dinner
Chapatis - 3 (180 kcals)
Omlette - 1.8 eggs (147 kcals)
Oil - 1 tbsp (120 kcals)

Snack
Tea w/ 1% (26 kcals)
chocolate, lindt - 1 pieces (44 Kcals)

Total Calories - 1213
Activity - Ashtanga