Breakfast
Multigrain toast, Sara Lee - 2 (90 kcals)
Coffee with 2% - 1 (35 kcals)
Lunch
Dal fry w/ spinach - 1/2 cup (143 Kcals)
Thepla - 1 (90 kcals)
Snack
Dark chocolate - 1 piece (67 kcals)
Dinner
Grilled polenta - 4 oz (200 kcals)
Corn Relish - 1/2 cup (32 kcals)
Macaroni and cheese - 1/2 cup (200 kcals)
Red velvet cake - 4 oz (400 kcals)
Wine, red - 1.5 glasses (196 kcals)
Total Calories - 1453
Activity - Ashtanga
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