Friday, October 27, 2006

G - 27th October 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Green beans (1.4 carbs)
Ribs (0 carbs)
BBQ sauce, 1 tbsp (10 carbs)

Dinner
Salad w/ Tilapia (6 carbs)

Snack
Drink w/ tonic (6 carbs)

Total Carbs - 27.15
Activity - Running

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