Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Onions and peppers 1/4 each(2.5 carbs)
Ham (0 carbs)
Lunch
Eggplant and chicken stir-fry, leftover (4 carbs)
Tuna salad (1 carbs)
Dinner
Chicken and mushroom casserole (5 carbs)
Cashews (8 carbs)
Total Carbs - 23.25
Activity - Running
PR: Best 400m times yet, fastest was 2 mins even the slowest was 2:15. I thought I was going to throw up.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment