Lunch
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (1 carb)
Snack
Cheese (1 carb)
Lunch
Green Curry (4 carbs)
Snack
Ritz crackers, 6 (10 carbs)
Dinner
Tortilla chips (12 carbs)
Meat, chicken and beef (0 carbs)
Salad (4 carbs)
Avocado, .2 cup (2.5)
Red Wine, 6.25 oz (5 carbs)
Total Carbs - 43.25
Activity - Relay Running
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