Wednesday, May 31, 2006

G - May 31st 2006

Breakfast
Kashi Waffles - 2 (170 Kcals)
Coffee with creamer - 4 tbsps (40 Kcals)

Lunch
Pasta salad - 3/4 cups (135 Kcals)
Suran Bhaji - 1/4 cup (100 Kcals)
Chapati - 1 (60 Kcals)

Snack
Banana bread, homemade - 1/2 slice (105 Kcals)

Dinner
Sushi - Way too many (470 Kcals)
Ice cream - tiny (140 Kcals)

Snack
Chiwda - 1/2 cup (111 Kcals)

Total Kcals - 1331

Tuesday, May 30, 2006

1st big problem

My daily calorie needs are supposed to be 2100 Kcals but I ate only 1289 yesterday. So I think this is part of the problem. When I eat well, I don't eat enough. I think this may also be why I can't keep doing this for more than a week. My body just can't take it. I know I will eat more when I start running again but right now I think I need to add 200-300 calories more.
At 1331 Kcals, today was better so we'll see how well this works.

G - May 30th 2006

Breakfast
Yogurt - 1 cup (86 Kcals)
Granola, homemade - 1/2 cup (200 Kcals)
Coffee with creamer - 4 tbsps (40 Kcals)

Lunch
Pesto - 2 tbsps (230 Kcals)
WW pasta - 65 gms (243 Kcals)
Shrimp - 6 (33 Kcals)

Snack
Mueslix - 1/4 cup (98 Kcals)

Dinner
Beef - 4 oz (159 Kcals)
honey mustard sauce - 2 tbsps (48 Kcals)
Salad greens - 2 cups (20 Kcals)
Chocolate, lindt - 3 pcs (132 Kcals)

Total Calories - 1289
We're terrible. This blog was supposed to keep us on track and motivated to lose weight. 20 lbs by June was the plan, I believe?

The thing is, I am 10 lbs behind. So, since we aren't being productive enough with respect to this blog, I propose that we start making this more of a food journal. The next post today is a list of all the food I ate today. Fun...