Tuesday, May 30, 2006

1st big problem

My daily calorie needs are supposed to be 2100 Kcals but I ate only 1289 yesterday. So I think this is part of the problem. When I eat well, I don't eat enough. I think this may also be why I can't keep doing this for more than a week. My body just can't take it. I know I will eat more when I start running again but right now I think I need to add 200-300 calories more.
At 1331 Kcals, today was better so we'll see how well this works.

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