Tuesday, December 12, 2006

G - 12th December 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage(0 carbs)

Snack
Hot chocolate w/ splenda and 1/2 & 1/2 (4 carbs)

Lunch
Hamburger, no bread (0 carbs)

Snack
Tea w/ splenda and milk (4 carbs)
Peanuts, 1 oz (3 carbs)

Dinner
Steak salad w/ iceberg and sour cream (5 carbs)

Total Carbs - 19.75
Activity - none

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