Saturday, December 09, 2006

G - 11th December 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage(0 carbs)

Lunch
Hot chocolate w/ splenda and 1/2 & 1/2 (4 carbs)
crab cake (5 carbs)
Hot and sour soup (8 carbs)

Dinner
Lamb (0 carbs)
Brussel Sprouts, 3/4 cup (6 carbs)

Total Carbs - 26.75
Activity - none

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