Monday, August 28, 2006

G - 29th August 2006

Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)

Lunch
Chipotle salad (14 carbs)

Snack
low carb mint patties (0 carbs)
low carb peanut butter cup (0 carbs)

Dinner
Salmon (0 carbs)
Chicken (0 carbs)
Broccoli and cauliflower salad (4 carbs)

Total Carbs - 21.75
Activity - running

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