Sunday, August 27, 2006

G - 26th August 2006

Snacks
Clif Nectar bar (27 carbs)

Breakfast
Coffee with splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)

Lunch
Chicken (3 carbs)
Creamed spinach (4 carbs)
Green beans (3 carbs)

Dinner
Mojito w/ no sugar (8 carbs)
Beef stroganoff (10 carbs)
Kale (3 carbs)

Total Carbs - 62 (YIKES!!)
Activity - Long run

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