Wednesday, July 12, 2006

G - 12th July 2006

Breakfast
Coffee with splenda and 1/2 & 1/2 (1 carbs)
Chicken Salad - 1/2 cup (1 carb)

Lunch
Salad, small w/ basil ranch (2 carbs)
Broccoli and cheese soup - bowl (12 carbs)

Snacks

Dinner
Collard greens and shrimp (2 carbs)

Sandeeps Parent came into town and that has pretty much done this day to crap!!!

Total Carbs - 23
Activity - Running

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