Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)
Snack
Peanuts, 1 oz (3 carbs)
Lunch
BLT salad (6.5 carbs)
Snack
Tea w/ splenda and milk (4 carbs)
Dinner
Chicken wings (2 carbs)
Total Carbs - 19.25
Activity - running makes me happy
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