Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Sausage (0 carbs)
Lunch
Brisket (0 carbs)
Sausage (0 carbs)
Coldslaw (6 carbs)
Dinner
chicken w/ feta and spinach (2 carbs)
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Total Carbs - 14.75
Activity - Running
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