Breakfast
Coffee w/ splenda and 1/2 & 1/2 (3 carbs)
Eggs - 2 (0.75 carbs)
Lunch
Egg Salad (0 carb)
Chicken parm (7 carbs)
Snack
Tea w/ milk (3 carbs)
Dinner
Salad w/ beef (6 carbs)
Total Carbs - 19.75
Activity - Running
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